Whether you are mourning the end of summer or looking forward to a cozy fall, I hope you had a great summer filled with relaxation, fun, and time spent outside. Here are some things I’ve been obsessed with lately:

1. Healing Rose CBD Lip Balm

I love this natural chapstick with CBD because I feel like it actually heals my lips instead of just temporarily moisturizing them. I also love supporting The Healing Rose because it is a women-owned and Massachussets-based company. Their bath salts and healing slaves are also amazing for muscle pain and tightness.

2. Tahini Dressing by Tasty Yummies

This quick and easy tahini dressing is great on salads and roasted veggies. The dressing is dairy-free, vegan, and gluten-free. Did you know that sesame seeds (what tahini is made out of) are a great source of calcium?

3. Lymphatic Drainage and Massage Podcast Episode

Give this podcast episode a listen to learn more about the lymphatic system and what it means for your health. Some signs you need lymph support are swelling, puffiness, frequent getting sick, low energy, and cellulite.

~ Tamara