Do you know if you have leaky gut? Leaky gut, also known as enhanced intestinal permeability, can be a major contributing factor to gut health issues, systemic inflammation, autoimmune diseases and skin issues. Everyone has some degree of leaky gut and for many, it is a driver of disease in the body. Background Information First […]
Many people with gluten intolerance or Celiac Disease have obvious gut symptoms like bloating, gas, or diarrhea/constipation. However, some individuals who have no gut symptoms experience other negative symptoms from gluten. Here are some common symptoms I see that people with undiagnosed Celiac Disease or gluten intolerance have: *Please note that many of these conditions […]
Last week I hosted a fun event at a local non-alcoholic beverage store called Dray Drinks in Boston’s South End. The store itself is gorgeous with beautiful bottles and a bright mural. They have a wide variety of non-alcoholic beverages. Beyond that what really drew me to the store was their selection of functional beverages […]
Welcome to the Foundation’s series where I highlight factors of health that I consider ESSENTIAL to healing and thriving. I talk about these concepts with all of my clients to make sure that they are addressed before we ask the body to do more intense healing. These topics may not be as flashy as what […]
I offer in-depth 1-on-1 counseling for those looking for a natural approach to their chronic health conditions.