Summer is still in full swing here at TLWC. I’m soaking up all the sun I can get and cherishing all the fresh fruit and veggies of the season for yummy summer recipes. (Don’t even think about mentioning anything pumpkin or fall to me!!)

Can you believe we are already closing out July?! Here are my go-to’s from this month:

Why do we accept that we have no power over our health? According to the CDC, approximately 50% of American adults are diagnosed with chronic conditions, 73.6% are overweight or obese, 1 in 44 children are diagnosed with autism. And the statistics don’t stop there. Based on the current statistics it seems like we don’t […]